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The best shoes to buy for your feet this Christmas

I was watching a television the other day when a commercial for a department store caught my attention. In the commercial, a mom celebrates ask her kids open their Christmas presents, surprised at how their cool mom got them the exact pair of shoes that they wanted! While the commercial stood out to me as […]

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Are you suffering from shin splints and don’t know it?

Although a shin splint is commonly used to describe various pains between the ankle and the knee, it actually refers to a specific inflammatory condition of the tibia — a condition called medial tibial stress syndrome. Causes The most common causes of shin splints include excessive running, poor conditioning and over-pronation (flattening of the arch). […]

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Symptoms of Plantar Fasciitis and Heel Pain Treatment

Plantar fasciitis is the most common cause of heel pain and it’s one of the most common foot or ankle issues we treat at University Foot & Ankle. Doctors in Nashville and Franklin are consistently referring patients to us who’ve been suffering from heel pain for a while, but haven’t ever taken the steps to […]

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